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Top 10 Tips and Recipes from the Gwyneth Paltrow Diet

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Is gorgeous  Gwyneth Paltrow for real? Probably the most envied woman on the planet, this amazing actress and mother of two kids had a boost of generosity herself and shared the secrets of her incredible looks with we the living. While reading ahead you will find that everything in her routine is natural and simple, something […]

Filed Under: Beauty, Books, Food, Health, Inspiration, People, Uncategorized Tagged With: 3-Day Food Cleanse, gwyneth paltrow, gwyneth paltrow 3-Day Food Cleanse, gwyneth paltrow detox diet, Gwyneth Paltrow diet, gwyneth paltrow elimination diet

Top 10 Most Popular Weight Loss Pills – 2014 Reviews

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Weight loss pills are the immediate promise for a better body, and therefore for a better you. But are they worth all this enthusiasm created around them? Should they all be approved for consumption? Are their immediate results long lasting, and most importantly, not side effect bringers? This post will walk you through the top […]

Filed Under: Food, Health Tagged With: popular weight loss pills, weight loss, weight loss pills, weight loss pills reviews

Top 10 Benefits of Green Tea

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The English have definitely understood something about the health benefits of drinking tea as a reflection of their brilliant everyday 5 o’clock tea tradition. But is there more to this habit than an authentic sweet tooth? Scientists nowadays think there is. Tea drinkers are healthy and more optimistic. And green tea drinkers are even more, […]

Filed Under: Food, Health Tagged With: benefits of green tea, green tea, green tea benefits, health benefits green tea

10 Benefits and Side Effects of Green Coffee Bean Extract

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Another weight-loss wonder is making quite a fuss throughout the internet. Just type “green coffee bean extract” into an Internet search and you’ll be inundated with companies advertising its ability to help you lose weight. But is it really true? This post is meant to walk you through 10 benefits and side effects of green […]

Filed Under: Beauty, Food, Health Tagged With: green coffee, green coffee bean extract, green coffee extract, green coffee extract benefits, green coffee extract side effects

Top 10 Tips on How to Quit Smoking

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Quitting smoking… the final frontier for a lot of people. This is supposedly one of the most difficult things a smoker who wants a better life has to cope with. If one has smoked for years and years it’s hard to just give up this habit cold turkey, or just due to the fact that […]

Filed Under: Health, Inspiration Tagged With: cold turkey, quit smoking, quitting smoking help, tips for quitting smoking

Top 10 Best Foods for Weight Loss

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Losing weight…our eternal modern problem. Because of the fact that the food we eat can hardly be called food nowadays, we are gaining weight like never before. But we have to be smarter than the food industry moguls want us to be. They are the ones who keep us hooked on their harmful, yet heavenly […]

Filed Under: Food, Health Tagged With: almonds, avocado, best foods for weight loss, eggs, fermented foods, mushrooms, Pears, pistachios, red pepper, salmon, Sauerkraut, soup, weight loss

10 Autumn Fruits and Veggies You Need to Eat

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When it comes to healthy eating, it’s not just about eating the right stuff, but it’s also about when we eat certain kinds of fruit and veggies. Timing is everything. That’s why in order to be healthy and energetic, your body needs the exact veggies that are produced in that certain season. Modern agriculture has […]

Filed Under: Food, Health Tagged With: Apples, autumn fruit, autumn vegetables, beat, broccoli, Brussels Sprouts, cabbage, cranberries, figs, grapes, Pears, pumpkin, sweet potatoes

10 Best Smoothie Recipes

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Not only that technology is definitely creating new possibilities, but people are beginning to be more and more aware of the importance of a healthy diet as well. And smoothies are definitely the perfect melange between smart kitchen devices and our appetite for raw, fresh food. Here are 10 best smoothie recipes you’ll just want […]

Filed Under: Food, Health Tagged With: best smoothie recipes, green smoothie, smoothie, smoothie recipes, tasty smoothie recipes

10 Delicious 100-calorie Snacks that will Keep you Satisfied, Full and Energised

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Let’s give up our chips bowl once and for all and start making some smart replacements instead. Eating healthier doesn’t necessarily mean giving up those tastes that just make you want to melt, or even worse, tastes that make you wish you’d never have to stop. This symptom always occurs when we are having something […]

Filed Under: Food, Health Tagged With: 100 calorie snacks, baked potato, cashew, delicious snacks, grapes, popcorn, radishes, raspberries, sardines, shrimps, sun-dried tomatoes

10 Amazing Benefits of Chickpeas

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benefits of chickpeas

The chickpeas are most famous for the delicious hummus dish but these yellow, hard, round little balls are also known for their amazing health benefits. They are very low in calories and fat and they taste great. Chickpeas are rich in vitamins and minerals and are a must in a healthy diet. There are many […]

Filed Under: Health Tagged With: benefits fo chickpeas, eye foods, healthiest foods, low calorie foods, weight loss foods

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