More than 18 million US adults have received massage therapy during the year 2006, as studies show, according to the 2007 National Health Interview Survey. But massage therapy also includes more than 48 types and methods of massage and it may be difficult choosing the one to comfort you best. This can be simply resolved […]
Top 10 Ways to Relax After a Hard Day
By the end of the day, with all the interactivity that goes on in a day with work, children, family and friends, we feel like it is high time to take some time just for ourselves and relax. But in order to do that, we need to set things in balance for the next day […]